《断 舍 离》简体中文版下载

作者: 山下英子
出版社: 广西科学技术出版社
原作名: 新・片づけ術「断捨離」
译者: 吴倩
出版年: 2013-7-30
内容简介  · · · · · ·

“断舍离”是由日本杂物管理咨询师山下英子提出的人生整理观念。 所谓断舍离,就是透过整理物品了解自己,整理心中的混沌,让人生舒适的行动技术。换句话说,就是利用收拾家里的杂物来整理內心的废物,让人生转而开心的方 法。其中,断=断绝不需要的东西 ,舍=舍弃多余的废物 ,离=脱离对物品的执着。

 

断舍离非常简单,只需要以自己而不是物品为主角,去思考什么东西最适合现在的自己。只要是不符合这两个标准的东西,就立即淘汰或是送人。通过学习和实践断舍离,人们将重新审视自己与物品的关系, 从关注物品转换为关注自我——我需不需要,一旦开始思考,并致力于将身边所有“不需要、不适合、不舒服”的东西替换为“需要、适合、舒服”的东西,就能让 环境变得清爽,也会由此改善心灵环境,从外在到内在,彻底焕然一新。

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